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June 14, 2024 3 min read


June 14, 2024

In the world of fitness, there are those who lift weights, and then there are those who lift spirits. Kaitlin Bell, affectionately known as KB, belongs to the latter category. As the owner of Phenom Physiques coaching, Kaitlin's journey is more than just about sculpting bodies; it's about transforming lives. 



From Graduation to the Stage: A Journey of Self-Discovery

Kaitlin's story is one of grit, determination, and the unwavering belief in oneself. Fresh out of college in 2021, she embarked on a path less traveled—the path of competitive bodybuilding. Enrolling in her first bikini competition, Kaitlin took on the daunting task of self-coaching for 16 rigorous weeks. The result? A triumphant debut on December 5th, where she secured impressive rankings across her classes. But the true victory lay in the profound transformation she underwent within.

The Mental Metamorphosis: Strength Beyond the Physique

Competing wasn't just about showcasing physical prowess for Kaitlin; it was a journey of self-discovery—a revelation of her own resilience and strength. Through the trials of training and the crucible of competition, she unearthed a newfound sense of self-worth and belief in her abilities. It was a mental metamorphosis—one that would shape not only her physique but her entire outlook on life.

Shifting Mindsets, Shaping Realities

In the realm of fitness, the battle isn't just fought with weights and treadmills; it's fought within the recesses of the mind. Kaitlin learned that true success is born not only from physical exertion but from the relentless pursuit of one's dreams. It's about silencing the doubts, defying the odds, and rewriting the narrative of what's possible. Through her journey, she discovered that the only limits that exist are the ones we impose upon ourselves.

From Bikini Pro to Posing Coach: A Journey of Evolution

As Kaitlin's journey progressed, so did her expertise. Transitioning from competitor to Bikini Pro, she delved deeper into the nuances of posing and presentation. Recognizing the importance of poise and presentation on the stage, Kaitlin honed her skills as a posing coach, helping aspiring athletes perfect their form and exude confidence under the spotlight.

A Mission to Empower: Spreading Strength and Confidence

Kaitlin's journey doesn't end on the competition stage; it's just the beginning. Driven by a passion to empower women, she founded Phenom Physiques with a mission to help others discover the same sense of strength and confidence she found through fitness. Whether it's through lifestyle coaching, bodybuilding expertise, or guidance on bikini posing, Kaitlin is dedicated to helping women step into their power and unleash their full potential.

Join the Movement: Supporting Kaitlin's Journey

Are you ready to embark on your own journey of self-discovery and empowerment? Join Kaitlyn and the Phenom Physiques community today. Follow her journey on social media, and become a part of a movement dedicated to uplifting and inspiring women from all walks of life. Together, we can redefine what it means to be strong, confident, and unapologetically ourselves.

Follow Kaitlin's Journey

Join Kaitlin as she continues to empower women through fitness and self-discovery. Follow her on social media for daily inspiration, workout tips, and updates on her latest endeavors.

IG @phenomkb_ifbbpro 


Ready to embark on your own fitness journey? Contact Kaitlin today to get started here


Kaitlin's journey is proof that with determination, belief, and a little sweat, anything is possible. Are you ready to unleash your inner phenom?

Watch Kaitlyn's Story on YouTube

Join us in celebrating the strength, resilience, and unwavering spirit of Kaitlin Bell—a true inspiration to women everywhere.

Keep shining, KB. The best is yet to come.


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